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Kitten Confidence Checklist: Nutrition, Sleep, Play & Bonding 🐱

  • 79 days ago
  • 4 min read

    In this article

Kitten Confidence Checklist: Nutrition, Sleep, Play & Bonding 🐱

By Dr. Duncan Houston BVSc

Raising a healthy, confident kitten doesn’t have to be complicated. If you’ve followed our kitten nutrition and enrichment articles, you know the formula:

Better food → Better sleep → More play → Calmer, smarter, more confident cat. 😺

To make it simple, we’ve wrapped up everything into one easy-to-follow, vet-approved checklist — covering nutrition, sleep setup, bonding, and behavioral basics.


🥩 Nutrition Checklist 

  • ✅ Feeding a species-appropriate, high-meat diet (Ziwi, Feline Natural, or raw) 
  • ✅ Avoiding unnecessary carbs and fillers
  • ✅ Monitoring poop, coat, weight, and energy levels weekly 
  • ✅ Feeding at consistent times (2–3x/day) 
  • ✅ Using bone broth, goat milk, or freeze-dried organ toppers for hydration and gut support

🛏️ Sleep & Environment Checklist 

  • ✅ At least one enclosed, soft, secure bed (like the Little House
  • ✅ One additional nap zone (windowsill, felt pad, etc.)
  • ✅ Crate, corner, or “kitten sleep zone” set up for nighttime routine 
  • ✅ Heat support for kittens under 10–12 weeks (microwavable disc under blanket) 
  • ✅ Avoiding overstimulation in sleep area (TV, loud rooms, etc.)

🎯 Play & Enrichment Checklist 

  • ✅ Two play sessions per day (10–15 mins each) 
  • ✅ Rotating solo toys every few days 
  • ✅ Wand toy interaction to simulate hunt-and-catch 
  • ✅ Felt houses, tunnels, or cubes for climbing and exploring 
  • ✅ Treats or puzzle toys used for meal enrichment

🤝 Bonding & Socialization Checklist 

  • ✅ Slow exposure to new sounds, people, and surfaces 
  • ✅ Daily cuddle or quiet connection time 
  • ✅ Respecting when kitten hides or rests 
  • ✅ Using consistent voice, touch, and scent during routines 
  • ✅ Letting them observe from safe zones (e.g. felt cave or window perch)

💬 From Dr. Duncan Houston

“Kittens thrive on consistency, simplicity, and safety. You don’t need to be perfect — just provide warmth, protein, play, and patience. Confidence is a result of getting the basics right.”

🛒 Featured Purrz Tools to Help You Get It Right

🐾 Explore the full kitten collection at Purrz.com


📚 References 

  1. International Cat Care. (2023). Kitten care: nutrition, behavior, and routine. https://icatcare.org 
  2. Buffington, C. A. T. (2011). Building confidence through enriched environments. *Veterinary Clinics of North America*, 41(5), 995–1015.
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